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Writer's pictureKristi Stovall

Breaking the Silence: Shining a Light on Men's Mental Health

Updated: Nov 6

Men's Health Month - Phrend Behavioral Health

In a society where "being a man" is often synonymous with stoicism and strength, the conversation around men's mental health remains shrouded in silence. Yet, June is a poignant reminder to break that silence, as it marks Men's Health Month - because mental health IS health! It's a time to shed light on the often overlooked struggles faced by men, and to pave the way for much-needed support and understanding.


The Silent Struggle: Statistics on Men's Mental Health

Behind the façade of strength, many men battle with mental health issues silently. According to the National Institute of Mental Health, men are less likely than women to seek help for mental health problems. In fact, suicide rates among men are shockingly high, with the American Foundation for Suicide Prevention reporting that men die by suicide 3.56 times more often than women. Moreover, men are less likely to be diagnosed with depression, yet more likely to turn to substances or risky behaviors to cope with their emotional pain.

Why is it so hard for men to seek help? The answer lies in deeply ingrained societal norms and expectations. From a young age, boys are often taught to suppress their emotions and "tough it out." Seeking help is viewed as a sign of weakness rather than courage. This stigma surrounding mental health prevents many men from reaching out for support when they need it most.


Breaking Down Barriers: NeuroStar TMS Therapy


But there is hope. In recent years, innovative treatments like Transcranial Magnetic Stimulation (TMS) Therapy have emerged as a beacon of light for those struggling with treatment-resistant depression. NeuroStar TMS Therapy is an FDA-approved non-invasive treatment that uses magnetic pulses to stimulate areas of the brain associated with mood regulation.

Men's Health Month - Phrend Behavioral Health - NeuroStar TMS Therapy

One of the key benefits of NeuroStar TMS Therapy is its effectiveness in treating depression without the side effects commonly associated with antidepressant medications. This makes it an appealing option for many men who may be hesitant to seek help due to concerns about medication.


Phrend Behavioral Health: A Beacon of Support


In Northfield, NJ, MindTech Behavioral Health is leading the charge in providing compassionate and effective mental health care, including NeuroStar TMS Therapy. Their team of experienced professionals understands the unique challenges that men face when it comes to seeking help for mental health issues.

By offering innovative treatments like NeuroStar TMS Therapy in a supportive and understanding environment, MindTech Behavioral Health is breaking down barriers and empowering men to take control of their mental health.


The Time for Change is Now


As we observe #MensMentalHealth Month this June, let us remember that silence is not strength. It's time to shatter the stigma surrounding men's mental health and create a culture where seeking help is not only accepted but encouraged. With innovative treatments like NeuroStar TMS Therapy and supportive resources like MindTech Behavioral Health, there is hope for a brighter, healthier future for men everywhere. Let's break the silence and start the conversation.


 


Is TMS Therapy right for me?


Struggling with depression, anxiety, or other mental health challenges with no relief from traditional treatments? 


Take our quiz to see if TMS could be your breakthrough moment.

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